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Articles

Car Accidents: Everything You Need to Know About Whiplash

If you’ve been in car accidents, it can be scary. You may not know what to do next or how to get well. In our new blog, discover everything you need to know about car accidents. Whiplash: The Symptoms You Need to Know Whiplash is an injury that occurs when your body is suddenly forced

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what causes inflammation in albuquerque

What causes inflammation?

What causes inflammation? If you’re looking for inflammation help Albuquerque, here are some of the most common causes of inflammation you should know. What Causes Inflammation? Chronic inflammation is one of the most significant health issues many of us will face today. It’s been linked to everything from chronic pain to a wide range of

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fevers

Fevers – A Hot Topic

Fevers are a hot topic right now! Bad joke I know… Misconceptions about the dangers of fevers are commonplace. Unwarranted fears about harmful side effects from a fever cause lost sleep and unnecessary stress for many adults and parents. Fevers are one of the body’s protective mechanisms and turn on the body’s immune system. Let

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spinal discs no longer effect patients life

Spinal Discs

What are Spinal Discs Made Of? We all know spinal discs are important- but to understand why, the real question is; what are they made of? Your spinal discs are little cushions that sit between the bones or vertebrae in your spine. Each one of your discs is made up of a tough, fibrous outer

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Albuquerque Chiropractor adjusting patient with a low immune system

Its Snot a Coincidence You May Have a Low Immune System…

PHLEGM… a yucky word and a yucky substance! If you have been sick and congested recently you can appreciate how uncomfortable lots of snot and mucus is. But, it is no coincidence that you get sick and for some, stuck in a sick cycle. Recurring bouts of congestion and sickness are directly related to your

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The Fatigue League

Feeling exhausted all the time? Getting seemingly good sleep, but still sleepy all day? Maybe you get no good sleep at all. You may be struggling with adrenal fatigue.  Adrenal Fatigue is described as a disruption of the adrenal glands’ ability to make cortisol (a stress hormone) in the right amounts at the right times.

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How To Keep a New Year’s Resolution!

Did you know that one-third of resolutioners don’t make it past the end of January? A lot of these resolutions fail because they’re not the right resolutions. And a resolution may be wrong for one of three main reasons:  It’s a resolution created based on what someone else (or society) is telling you to change.  It’s

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Men’s Health

Helping you be the best dudes and dads. We know that life demands a lot from you. Men’s health is so important but often overlooked. So many men are taught to “walk it off” from a young age. So when they do feel their body try to tell them something they are trained to ignore

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Girl sneezing from allergies in albuquerque

Chiropractic Care and Allergies in Albuquerque

Ahhhh, it’s that time of year again. Winter is on its way out (except for that last little snow storm in March), the trees are starting to bud, the air carries the warm sweet smell of spring. And pollen. Yep, it’s allergy season. Allergies in Albuquerque are no joke! Let me say right off the bat that

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A Thrill of Hope

Are you a weary parent that is ready to rejoice? We all worry about our littles, it’s normal! As experts in pediatric chiropractic, we are happy to tell you that there is hope! If your kiddo is extra sensitive during the holiday season, and deals with things like: Frequent or severe immune challenges in the

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Cancer’s Sweet Tooth

Fall is here and it makes consuming sugar a lot easier. Halloween, Thanksgiving and Christmas treats ARE so easily and readily available for us to eat. However, I want you to understand that sugar and cancer are best friends! Sugar is cancer’s favorite food! It puzzles me why the simple concept of “sugar feeds cancer”

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The Gut & Brain Connection

Whether you, a family member, or your little one has experiences digestive issues, this blog will help you understand whats happening and do something natural and extremely effective about it. Your entire digestive system from your esophagus to your colon is controlled by the signals that come from your brain through your spine and through

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