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Unless you spend 15-45 minutes each and every day, in the sun, without sunscreen, in your favorite G-string bikini or thong bathing suit, you have a problem.

The issue is a lack of vitamin D. We make Vitamin D from sunlight. When you are not in the sun each day, you become deficient of vitamin D. This matters because the strength of your immune system correlates with your levels of vitamin D.

To dive further into this topic, read more from my friend Dr. Joesph Mercola.

Want to DRASTICALLY reduce your allergic reaction to juniper this coming spring? Start supplementing 10,000 i.u. daily with D3 liquid drops. Optimizing your own vitamin D levels will make a huge difference in your allergies next spring. (It typically takes several months of consistent supplementing to get these levels back up to normal.)

What does chiropractic have to do with it? Vitamin D, and every other vitamin, are recognized and assimilated into your body via your central nervous system. Chiropractic adjustments put direct input into your brain, which is the main operating system for your immune system. A better functioning brain means a better functioning immune system.

Chiropractic care is a valuable addition to your wellness plan for anyone whose health is a major priority.