...

Give us a Call

(505) 407-3084

BOOK AN APPOINTMENT
Menu
Schedule Now

Spinal Hygiene

Watch this video to learn how you can get Better Results Faster

Neck Traction
Back Extension Exercises
Shoulder Exercises
Low Back & Pelvis Exercises
WorkStation Ergonomics & Home Stretches
Pregnancy Stretches

Neck Traction & Exercises

Chin Tucks

Traction & Decompression

neck stretches

Shoulder Exercises

Shoulder stretch

Back Extension Exercises

Click here for foam roller stretches

Low Back & Pelvis Exercises

LBP Stretches

WorkStation Ergonomics & Home Stretches

Screen Shot 2022-08-08 at 11.38.12 PM
Screen Shot 2022-08-08 at 11.38.00 PM
Screen Shot 2022-08-08 at 11.37.48 PM
Screen Shot 2022-08-08 at 11.37.34 PM
Download Here

Pregnancy Stretches

Previous
Next

Do you need any tools to help incorporate these corrective exercises and stretches from home? Click the links below to purchase from Amazon!

Scroll to Top
Scroll to Top

Which location works best for you?

NE Heights
Downtown
Westside
Seraphinite AcceleratorBannerText_Seraphinite Accelerator
Turns on site high speed to be attractive for people and search engines.